TITLE

Amazing 7 Minute Meals

AUTHOR
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Yvonne Stephens, CC

Seven minutes is less than the time you have to spend in line
at the drive-through. Amazing 7 Minute Meals is the first in a series of books to help you eat healthier and maintain a healthy weight. Stephens will show you that you don ’t have to spend much time in the kitchen to prepare a delicious and healthy meal.

“I love (Amazing 7 Minute Meals”) delicious and healthy stir-fry recipes...and was surprised how easy it was to make them. I am a surgeon, not a cook, but I made those delicious stir-fries easily! ”
                                - Dr. David Bregman, cardiac surgeon

ISBN
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1-933538-20-1
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$ 22.95
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April 1, 2006
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Healthy Cooking, Quick & Easy Cooking, Weight Control

AUDIENCE
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people trying to lose weight, busy families, young professionals, college students

PAGE COUNT
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256

CONTENT
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illustrations: 143 color, 5 b&w
recipes: 140
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8 x 9 1/2

BINDING
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Paperback / Spiral

WEBSITE
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www.getrealhealthyfood.com
HOW TO ORDER THIS BOOK:
Synergy Books titles are distributed to the trade by Biblio Distribution - an NBN Sister Company.
Phone: (800)462-6420 • Fax: (800) 338-4550 • Email: custserv@nbnbooks.com
Books distributed by Biblio Distribution are also available through Baker & Taylor, Ingram, and many other wholesalers.

PUBLISHER
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Synergy Books
Houston, Texas
ys-cover photo1.tif
YVONNE STEPHENS is a chef former fitness instructor and world-traveler. She graduated from the Art Institute of Philadelphia in
Culinary Science.
Born in the Netherlands, Stephens resides in New Jersey.

PRICE

PUBLICATION DATE

GENRE

TRIM SIZE
Amazing  7 Minute Meals
- QVC purchased approx. 4,000 copies
-  Book featured on QVC’s “Now Your Cooking”show on
   January 5, 2006
-  4 months national publicity campaign:
   Television Radio, Print & Online

< span class="text203">Author Tour: Philadelphia, PA • Baltimore, MD • Dover, DE • Harrisburg, PA • Trenton, NJ • New York, NY & North East region